Alzheimer’s disease and related dementias and other cognitive impairments can cause a unique stress upon families. For the adult children who are caring for their own children, working full time jobs, and juggling multiple tasks, taking on the role of caring for their aging parents can be uniquely challenging. You are the child yet an adult.
Using a Problem Solving Approach along with Talk Therapy, I will teach the caregiver to manage stress, build resiliency, learn to cope with the health changes, and move through grief and loss. Using Mindfulness and Breath Work you will learn how to regulate emotions and ground yourself to what is.