These books can help you build and keep relationships that are healthy, happy, and satisfying.
Or, how to manage and cope with breakups.
Books to help you understand the connection between mental health and gut health and how making healthy choices in your diet can augment your health.
Information on Alzheimer ‘s disease and how to manage the stressors of this disease when you are the caregiver.
How to cope with the many aspects of loss due to death and living losses.
Learn how to understand the unique aspects of health as a woman.
Learn the ancient art of being mindful and how it can help you with anxiety and modern day stressors.